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	<title>andyskinn.com &#187; Andy</title>
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	<description>all things...</description>
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		<title>Spring skiing conditions!  (It&#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/03/15/spring-skiing-conditions-it/</link>
		<comments>http://www.andyskinn.com/archives/2010/03/15/spring-skiing-conditions-it/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:51:27 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[Spring skiing conditions!  (It&#8217;s actually much better than this sign would have you believe!) http://twitpic.com/18ru8p]]></description>
			<content:encoded><![CDATA[<p>Spring skiing conditions!  (It&#8217;s actually much better than this sign would have you believe!) <a href="http://twitpic.com/18ru8p" rel="nofollow">http://twitpic.com/18ru8p</a></p>]]></content:encoded>
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		<title>View of the St Lawrence while &#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/03/15/view-of-the-st-lawrence-while/</link>
		<comments>http://www.andyskinn.com/archives/2010/03/15/view-of-the-st-lawrence-while/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:50:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[View of the St Lawrence while skiing at Mont Sainte-Anne. Beautiful day!   http://twitpic.com/18rtz0]]></description>
			<content:encoded><![CDATA[<p>View of the St Lawrence while skiing at Mont Sainte-Anne. Beautiful day!   <a href="http://twitpic.com/18rtz0" rel="nofollow">http://twitpic.com/18rtz0</a></p>]]></content:encoded>
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		<title>&#8230; St Lawrence on the other. &#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/03/14/st-lawrence-on-the-other/</link>
		<comments>http://www.andyskinn.com/archives/2010/03/14/st-lawrence-on-the-other/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 18:45:06 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[&#8230; St Lawrence on the other.  http://twitpic.com/18lj52]]></description>
			<content:encoded><![CDATA[<p>&#8230; St Lawrence on the other.  <a href="http://twitpic.com/18lj52" rel="nofollow">http://twitpic.com/18lj52</a></p>]]></content:encoded>
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		<title>Backdrops for the run:  Mont S&#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/03/14/backdrops-for-the-run-mont-s/</link>
		<comments>http://www.andyskinn.com/archives/2010/03/14/backdrops-for-the-run-mont-s/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 18:44:36 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[Backdrops for the run:  Mont Sainte-Anne on one side&#8230;  http://twitpic.com/18lj0q]]></description>
			<content:encoded><![CDATA[<p>Backdrops for the run:  Mont Sainte-Anne on one side&#8230;  <a href="http://twitpic.com/18lj0q" rel="nofollow">http://twitpic.com/18lj0q</a></p>]]></content:encoded>
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		<title>St Joachim &#8211; starting point of&#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/03/14/st-joachim-starting-point-of/</link>
		<comments>http://www.andyskinn.com/archives/2010/03/14/st-joachim-starting-point-of/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 18:03:44 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[St Joachim &#8211; starting point of our 10 km run today. Great way to start the holiday after a day of driving! http://twitpic.com/18la9d]]></description>
			<content:encoded><![CDATA[<p>St Joachim &#8211; starting point of our 10 km run today. Great way to start the holiday after a day of driving! <a href="http://twitpic.com/18la9d" rel="nofollow">http://twitpic.com/18la9d</a></p>]]></content:encoded>
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		<title>Just ordered tickets &#8211; &#8220;An Eve&#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/03/02/just-ordered-tickets-an-eve/</link>
		<comments>http://www.andyskinn.com/archives/2010/03/02/just-ordered-tickets-an-eve/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 01:47:48 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[Just ordered tickets &#8211; &#8220;An Evening with Our Lady Peace&#8221; &#8211; March 23. They are playing &#8220;Spiritual Machines&#8221; top to bottom! Then best of hits!]]></description>
			<content:encoded><![CDATA[<p>Just ordered tickets &#8211; &#8220;An Evening with Our Lady Peace&#8221; &#8211; March 23. They are playing &#8220;Spiritual Machines&#8221; top to bottom! Then best of hits!</p>]]></content:encoded>
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		<title>Heading down to Toronto for a &#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/02/26/heading-down-to-toronto-for-a/</link>
		<comments>http://www.andyskinn.com/archives/2010/02/26/heading-down-to-toronto-for-a/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 23:51:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[Heading down to Toronto for a GI conference this weekend.]]></description>
			<content:encoded><![CDATA[<p>Heading down to Toronto for a GI conference this weekend.</p>]]></content:encoded>
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		<title>At the Black Sheep Inn in Wake&#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/02/14/at-the-black-sheep-inn-in-wake/</link>
		<comments>http://www.andyskinn.com/archives/2010/02/14/at-the-black-sheep-inn-in-wake/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 20:37:43 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[At the Black Sheep Inn in Wakefield. Craig Cardiff is playing here this afternoon.]]></description>
			<content:encoded><![CDATA[<p>At the Black Sheep Inn in Wakefield. Craig Cardiff is playing here this afternoon.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Been an active week to start t&#8230;</title>
		<link>http://www.andyskinn.com/archives/2010/01/09/been-an-active-week-to-start-t/</link>
		<comments>http://www.andyskinn.com/archives/2010/01/09/been-an-active-week-to-start-t/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 22:44:00 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[Been an active week to start the new year.  Ran on the treadmill twice.  Cross-country skiing in Gatineau Park today.]]></description>
			<content:encoded><![CDATA[<p>Been an active week to start the new year.  Ran on the treadmill twice.  Cross-country skiing in Gatineau Park today.</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Driving back to Ottawa.  Is my&#8230;</title>
		<link>http://www.andyskinn.com/archives/2009/12/27/driving-back-to-ottawa-is-my/</link>
		<comments>http://www.andyskinn.com/archives/2009/12/27/driving-back-to-ottawa-is-my/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 00:11:49 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[Driving back to Ottawa.  Is my holiday really over already?]]></description>
			<content:encoded><![CDATA[<p>Driving back to Ottawa.  Is my holiday really over already?</p>]]></content:encoded>
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